Page 46 - GK Class 01
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39 Yoga for Everyone
Yoga is very important for us. We should do yoga daily. Yoga helps
us to stay fit and healthy.
Let us look at some yoga asanas and try to perform it.
Tadasana Uttanasana Trikonasana
Pranayama Sirsasana Vyaghrasana
Vajrasana Balasana
GK-1 46
